“Yoga is not about touching your toes, it’s all in what you learn on the way down.” – JG

Ridgefield Hot Yoga offers a 200hr Yoga Alliance approved teacher training progam through Yoga with Wendy B. The training is Power Yoga based, a Vinyasa style of Yoga, in which the movements are linked and guided by the breath. This continual connection and focus on the breath, leads the practitioner deeper within to discover their own inner power. Our training methodology emphasizes the alignment of Eastern and Western Yoga philosophy; the alignment of asana, subtle energy, and the traditional 8-limbed path.

There are no educational requirements for this training but students should have a regular yoga practice of at least one year, and a foundation in the basic asanas. This program requires focus and a dedicated time commitment every week. This includes meeting times, a regular practice, independent reading, journaling, and homework assignments.

The 2019 Fall teacher training programs start September 9th and September 13th. For more information, the application, and the curriculum, please visit yogawithwendyb.com. Or, e-mail Wendy B, at wboscia@sbcglobal.net.